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Spring is undeniably the beginning of the beautiful cycle we have on our always-giving planet. With it, the natural growth of crops and delicious goodies joins in and allows us to keep us thriving in many ways, through many recipes. After a heavenly pie, it’s time to set our minds on the fruits (and vegetables) of the lands that never let us down, in order to have a healthy life.
While given such a gift, why shouldn’t we go “zero waste” when it comes to fruits and vegetables?
After knowing how to, there’s no reason to not take advantage of it. When it comes to our own, the nutrition benefits are off the chart. It also strengthens the immune system and stimulates growth and development! Overall, one of the key ingredients for longevity and improving mental and cardiovascular health. On the other hand, when it comes to our planet, despite causing a big impact due to the sheer amount of our population, the harms of food waste within our households go unnoticed in our daily lives. It just happens that fresh food and vegetables contribute to almost 50% of the food waste we produce!
Taking into account the immense variety of each, we’ll try to round them up and give you some key solutions to this problem:
As they like to say, old habits die hard. If we start applying some of these valuable tips against food waste, it’s a matter of time until we automatically start making it a daily practice in our kitchens, improving our health & planet!
We’ll see you next week!